Welcome to Ayurveda Clinic Lichfield
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At Ayurveda Clinic Lichfield, we are passionate about bringing the ancient wisdom of Ayurveda to modern-day health and well-being. Based at the beautiful Plant Plot Garden Centre in Lichfield, our clinic is dedicated to helping you achieve balance, vitality, and lasting wellness through personalized Ayurvedic care.
We offer tailored health consultations, therapeutic massage treatments, and other traditional Ayurvedic therapies designed to address your unique needs. Whether you’re seeking natural solutions for specific health concerns, looking to restore balance to your body and mind, or simply wanting to take a proactive approach to your well-being, Ayurveda provides a holistic and time-tested path to healing.
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Our mission is to empower you with practical tools, natural remedies, and lifestyle guidance that promote optimal health and harmony. Discover how Ayurveda can help you feel your best—naturally and sustainably.
Let’s begin your journey to better health today.
How Ayurveda can help you
As an Ayurvedic practitioner, I take a holistic approach to health by restoring balance in body, mind, and spirit. Using personalised treatment plans, natural remedies, and lifestyle guidance, I support you on your journey toward lasting wellness.
Here are some of the key areas I work with:
Digestive Health
Strengthening digestion (Agni) is central to Ayurveda. I help manage:
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Bloating & gas
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IBS
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Constipation
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Acid reflux
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Indigestion
Stress, Anxiety & Sleep
I offer natural tools to regulate your nervous system and support emotional balance:
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Stress & overwhelm
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Anxiety or panic
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Insomnia & sleep disturbance
Hormonal Inbalance
Ayurvedic care can gently balance hormones and support:
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Menstrual irregularities
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Menopause
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PCOS
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Thyroid imbalance
Chronic Pain & Inflammation
With herbs, diet, and body therapies, I help manage:
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Arthritis
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Joint pain
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Migraines
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Fibromyalgia
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Muscle aches
Skin Conditions
Clear skin reflects internal balance. I treat:
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Acne
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Eczema & psoriasis
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Rashes & allergies
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Dry or reactive skin
Respiratory Conditions
Using herbs, diet, and breathwork, I help ease:
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Asthma
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Sinus issues
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Allergies
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Bronchitis
Weight Management
Together, we support healthy weight through:
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Digestive balance
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Detoxification
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Lifestyle habits
As a qualified Personal Trainer, I can also guide you with movement and exercise.
Blood Sugar Support
Natural Ayurvedic care to help manage:
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Type 2 Diabetes
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Pre-diabetes
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Insulin resistance
Cardiovascular Health
We focus on long-term cardiovascular health through:
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Blood pressure regulation
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Cholesterol balance
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Improved circulation
Emotional & Mental Well-being
I support your emotional resilience and clarity with Ayurvedic tools for:
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Low mood or depression
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Emotional overwhelm
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Burnout or fatigue
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ADHD & focus issues
Reproductive Health
I offer support for both men and women, including:
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Fertility
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Libido & sexual vitality
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PMS & menstrual comfort
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Postpartum recovery
Autoimmune Conditions
I work gently to calm inflammation and support immunity in conditions like:
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Lupus
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Rheumatoid arthritis
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Multiple sclerosis
Detoxification and Cleansing
Ayurveda emphasises regular, gentle detox. I guide you through safe and effective cleansing using food, herbs, and self-care practices.
Services
At Ayurveda Clinic Lichfield, we provide a variety of personalized Ayurvedic therapies aimed at restoring balance, promoting healing, and enhancing your overall well-being. Our services include comprehensive health consultations, therapeutic massages, traditional treatments, and rejuvenating facial treatments, all tailored meet your unique needs and support you on your journey to optimal health.
Our Ayurvedic health consultations aim to identify the underlying causes of your health issues and you achieve balance and well-being. By thoroughly evaluating your health history, lifestyle, andhic constitution, we develop a customized plan that may feature dietary guidance herbal suggestions, and lifestyle changes. Whether you're addressing a chronic condition striving for better overall wellness, our consultations offer a holistic and natural healing approach.
Discover the healing power of our traditional Ayurvedic massage therapies, featuring Abhyanga, a full-body warm oil massage, along with other specialized treatments. We utilize herbal-infused oils customized to your individual needs, helping to detoxify the body, soothe the nervous system, and enhance circulation. You'll feel deeply nour and revitalized after each session. Our treatments are tailored to align with your unique dosha, providing you with both relaxation and focused healing.
Vasti treatments are fundamental to Ayurvedic therapy, providing targeted healing through the use of warm herbal oils. Whether focused on the lower back (Kati Vasti), knees (Janu Vasti), or other specific areas, these treatments are known for their effectiveness in alleviating pain, stiffness, and. The warm oil not only nourishes the tissues and enhances circulation also helps restore balance to aggravated doshas, fostering long-term relief recovery.
Elevate your skincare routine with our holistic facials, designed to nourish and rejuvenate your skin. We offer three unique facial treatments, each utilizing natural products to enhance your beauty. Each facial includes a soothing marma point massage, promoting relaxation and harmony in your body. Discover the perfect blend of nature and wellness with our holistic approach to skincare.
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