Managing Menopause Naturally Workshop
Date and time is TBD
|Location is TBD
Join us for an upcoming workshop on menopause, where experienced facilitators will share natural remedies and lifestyle tips for managing symptoms. Through engaging discussions, you’ll gain practical tools to navigate this transformative phase with confidence. Stay tuned for more details!
Time & Location
Date and time is TBD
Location is TBD
About the event
Join us for our upcoming workshop on menopause, designed to empower women during this transformative stage of life. Led by Ayurvedic Practitioner, Sue, this workshop will provide valuable insights into understanding menopause and its effects on the body and mind.
Participants will explore natural remedies, lifestyle changes, and effective techniques for managing common symptoms such as hot flashes, mood swings, and sleep disturbances. Through interactive discussions and practical exercises, you'll learn about nutrition, exercise, and mindfulness practices that can help ease this transition.
You'll also have the opportunity to connect with other women, share experiences, and foster a supportive community. This workshop aims to equip you with the knowledge and tools to navigate menopause with confidence and embrace this new chapter in life. Stay tuned for the confirmed date and further details!